Simple on Purpose | Intentional Living and Parenting
When the clutter, motherhood, relationships, and life seem too overwhelming. When you have resentment and frustration every day – this is a sign you have been living on auto-pilot- letting life happen to you instead of living it ON PURPOSE. I’ve been ther
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Recent Episodes
135. Procrastination tips for moms
Procrastination is an avoidant strategy and there are so many layers to it, why we do it, how to redirect it, how to accept it, and so on. It is also...
134. Do you typecast your kids? (Labels + how they impact our parenting and our kids)
When an actor is typecast, they are locked into being cast for a certain TYPE of character, always a version of the same thing. And as parents, we can...
133. 4 simple habits that make my momlife better
I have been researching goals and habits since we started setting them in 2015. You can hear Conor share his take on doing this work as a couple in...
132. Teaching our kids a healthy relationship with food (+ our own food guilt and body shame) with Andrea Heyman
Andrea is a Registered Dietician who is here to talk with me about our relationship to food and teaching our kids a healthy relationship with food I...
131. Coaching session on snacking, food, self control and wellness with Suzie
Suzie is a mom of 2 who agreed to have a coaching call recorded to share here on the podcast. I love to share examples of coaching sessions to show...
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